This MTR Ready-to-Eat dish features whole wheat and lentils cooked together with aromatics spices: low on fat, high on fiber and taste. Truly a dieter's delight. To prepare transfer the contents of the foil pouch into a microwave safe bowl, microwave on high for 1-2 minutes and serve hot, or Immerse the unopened foil pouch in boiling water for about 5 minutes. Remove, cut open and serve hot. |